Hearing vs Listening

Greetings --importance & effects

Greetings Are Important. Greetings are vital to make that first good impression, establish good relationships with your loved ones and set a positive tone for any conversation whether it is with your friend, boss or client. If you want to be an effective personality, you should not ignore the importance of greetings.

The greetings change depending on the time of the day. For example, “Good morning” is generally used from 5:00 a.m. to 12:00 p.m. whereas “Good afternoon” is appropriate for a period from 12:00 p.m. to 6:00 p.m. “Good evening” is often used after 6 p.m. or when the sun goes down.

The majority of older people insist that with this simple gesture you reflect the values of your family, while others hold the opinion that it is a symbol of respect. In any case, a greeting is very important to us. It is a manifestation of warmth, appreciation, and love that one person has for others.

Smiling will also improve your health by reducing stress, boosting your immune system, lowering your blood pressure and making you look younger. To make a positive impression on people you are greeting, look in their eyes and offer a warm, friendly smile as you tell them how pleased you are to meet or see them.

The effects of a simple greeting

We all need recognition. We need to feel that we matter. This doesn't mean that we should be running for glory and honour, but every human being has a basic and natural desire to be acknowledged as significant.

And we can give some of this significance to others simply by greeting them properly. The first thing to realize, which we certainly don't always think about, is that when we greet people with a 'good morning', we are actually giving them a blessing. We are telling them that we hope they will have a good morning. We are not defining the morning by saying 'good morning' rather, we are offering a blessing that it should be a good morning.

All greetings are meant in this way. The classical 'shalom aleichem' means literally that 'peace should be upon you', an excellent blessing which we always need…

The explanation would appear to be that when we see a fellow human being, we are obliged to acknowledge his value and importance. ...But even in the greeting, you display your respect for the person, even more, when you offer him a blessing that he should succeed, that things should go well, that he should have a 'good morning.'

And the way in which we greet someone is also important. ...We are not supposed to give someone a quick hello; rather, we should give them eye contact, emotion, and genuine loving attention. 

As someone rightly said, "I came to love the way he lit up when I entered the room. He did this for many people, I know, but it was his special talent to make each visitor feel that the smile was unique. And it didn't stop with the greeting. When he was with you, he was really with you. He looked you straight in the eye, and he listened as if you were the only person in the world. How much better would people get along if their first encounter each day were like this—instead of a grumble from a waitress, or a bus driver, or a boss?

Formal greetings: “How do you do?”

·        “Hello!”

·        “Good morning.”

·        “Good afternoon.”

·        “Good evening.”

·        “It's nice to meet you.”

·        “It's a pleasure to meet you.” (These last two only work when you are meeting someone for the first time.)

·         “ Hi!” ( Probably the most commonly used greeting in English)

·        “ Morning!”

Who thought that such a common greeting could be so powerful? By acknowledging others in the community and having that acknowledgement reciprocated, we feel connected to the indigenous. Within the first week in a new place, the feeling of being an outsider will vanish, and you will feel accepted by the communities that you interact with. It is amazing how a simple nod and smile can considerably increase one’s sense of connection to the people around them.

Many of us experience some sort of rejection on a day-to-day basis. We often may feel ignored or excluded. Although some of us have become desensitized to this feeling, it can still put a damper on anyone’s day. However, a greeting can alleviate this sense of rejection. This sort of acknowledgement can make anyone feel more accepted by the people around them and easily brighten their day.

Unfortunately, most of us are sucked into our phones, checking our email, scrolling through Facebook / Instagram, or updating our Snapchat stories. We rarely acknowledge those around us, unless they are someone we know. We can change that. We should try to interact with the people around us. Little may we know that a simple hello/smile can make a huge impact on their day.

Feeling a Void in Life

Having a void means a feeling of unhappiness because someone or something is missing: a large hole or empty space:

The human mind is very powerful.  If it is not controlled, it can lead you to the turmoil of feelings and emotions and such things will decide your life. Most of the times, such states of mind are based on illogical beliefs and notions and prejudices and it will not give you a successful and a better or a desired life. There could be a million reasons. Whatever the reason is, it’s turning your brain against you. A void is unhappiness without a reason, without knowing what causes it you just feel empty

When a person gets an emotional breakdown, this phenomenon happens. Ex: big failures in love affairs, huge losses in finance, set back in marital life, death of a loved one or any such emotional setbacks might result in some kind of void-a feeling of nothingness, a feeling of a vacuum created in the mind. The human being then seeks for meaning or significance which will make him continue his life. When a person thus encounters such meaningless mundane issues but meaningful to his reasoning and thirst for something better, nobler, permanent and eternal, he feels as if he is struck up with void.

There is nothing wrong if the feeling of void stays with one for a short time; else it will take him to a psychiatrist!
The best option is to expose yourself to a new environment, forming new circles, to develop new skills.

Maybe you are going through some stress or something is bothering you which you are not able to share with anyone…or probably you are finding your life to be very monotonous and you are in need of a change ….talk to someone! Share your grief or problems so that you don’t feel like you are alone! For a change read a good book or go out somewhere …give yourself a makeover or just take out time to appreciate yourself!!

I don't exactly know what you are feeling, but I can tell you what I felt.
The void that I felt, and still do, is something that goes away as I focus on activities.
Like I put in more effort and concentration at work, music helps (a lot), reading, and talking to people and trying to keep myself occupied. I try not to dwell on the negative feelings; they've never brought me anything but unhappiness. 

It helps to do what you are good at, makes you feel strong and in control. You can learn a new skill, makes you feel like a winner, and you can start a new exercise routine which just makes you feel awesome.

All the options, whatever you choose to do, requires you to set short term goals, something you can achieve in a week, maybe two. Slowly built it up, it'll be tough at first and will get easier as you keep it up. But it is important to do something, sitting around isn't going to help. If you feel really bad, consider some professional help too. No shame in that. Don't let pride or shame get in the way of feeling like yourself again.

We feel a void within when we have no purpose in our life. We enjoy living when our life is fulfilled (with purpose). Hence, you must discover your purpose. The centre of your purpose must lie outside you. It means that you must see how can you make the world a better place? You must help others to create a better world and in this process, you will get a better purpose. Your void will be filled.

The human mind is like an uncontrolled horse and it is required to be controlled. By feeding your mind with useful stuff and engaging yourself in some works, you will definitely realize that such feelings and emotions are actually senseless and useless products of the human brain.

I wish you the best and remind you “Believe in yourself -You deserve the best!”

The Powerful Words

 Words have power

Words have names

Words can always change the game

So use them with caution 

Use them with care

Use them to show that you care

Words can hurt

Words can wound

If used carelessly

They can even maim and kill

So once again I say

Use them wisely

Use them sparingly

Use them to build relations

Not to destroy the world

Work from Home vs Office

Working from home affords you flexibility, but it also demands a lot from you in return.

It’s much more than just the allure of getting to work in your pyjamas. Working from home means you’ll learn to rely on self-motivation, self-discipline, focus, and concentration. You can actually be more productive when working from home. Your office chair is your couch. Your commute is the length of your hallway. Your snack drawer is your entire pantry. Think it’s a dream? Not always.

In a traditional office setting, the mentors or the leaders seemed to be more accessible, more apt to have a pulse on the particular difficulties, and more prepared to offer feedback and guidance.

 There is something to be said for having your colleagues nearby to offer support. When they physically see or hear you struggling through some sort of a business problem, they can help you to talk through various scenarios, strategize for solutions, and offer up aide or expertise in a much more natural, fluid way that does not happen when we work-from-home.

Work from office gives more of a mental and emotional break from work you can shut down the computer, switch off the light and close the office door, and pull out of the parking lot.

I have tasted both office  & home.

I love the way I work now, in my PJs, multitasking as I work, interact with family, watch TV, take a short nap when work is slow, traveling if need be.

What is your way??

I guess it is each to his own!!!

  

Do we ever Retire?

 Retirement

"is the point where a person stops employment completely. Retirement, a time to do what you want to do, when you want to do it, where you want to do it, and, how you want to do it."

Hence though retirement may be an ending, a closing, it is also a new beginning.

When you retire, think and act as if you were still working; when you're still working, think and act a bit as if you were already retired.

Personally for me,retirement has been a discovery of beauty as  I never had the time before to notice the beauty of my grand kids, the tree outside my very own front door. And, the beauty of time itself. 

I truly believe in the saying that "The best time to start thinking about your retirement is before the boss does" as doing so you can get out of the rat race at a time that allows you to not only maintain your dignity,but come away with a feeling of being wanted.
 However its always wise not to simply retire from something; but have something to retire to. As more often than not,when men reach their sixties and retire, they go to pieces. Women go right on cooking like they have always been doing. 
So then for men sometimes it's hard to tell if retirement is a reward for a lifetime of hard work or a punishment.

Frustrations

1.Not having ANYONE to talk to though you are always surrounded by people.—

u become a recluse.

2.Having a partner who is anything but that….in all things in life that matter.---

u become an introvert.

3.Having to live with a control freak… who thinks that controlling all things physical, monetary, food—morsels eaten or otherwise is for your own good,& he is doing you a favor by doing it.---

u become a  thief & do things in hiding.

4.You are gossiped about & laughed at in every gathering & tall tales are told about your imaginary antics.—

u start laughing out loud to hide the pain & avoid socializing.

5. Though pitied by all, externally you are normal laughing, talking & seemingly an extrovert.---

internally you start looking forward to & thinking of ways to meet your maker.

6. End result—

when u can’t take it anymore, you hate the world and give up on life &  desire to leave it forever. 

Life ???

When we are on this earth we are alive & feel we own our lives and also at times others lives too.

We rave, we rant and we want everyone to accept our dominance.

We give gyaan and our opinions even when not asked for.

For somewhere deep down we want to convince ourselves of our own worth, but are too blind or downright scared to voice it, and so point fingers at others.

But it is rightfully said, “We hate most in others, what we know and unknowingly hate in ourselves”.

Our whole lives are spent in trying to prove the above & then one day…..poof…..!!!!!! & we bid farewell to the world.

Leaving behind a bad taste in the mouth, mind and memory of the very ones who we cared for the most.

Is it really worth it????

A beautiful life wasted & for what????

1.In place of hate there could have been love.

2.In place of raving and ranting there could have been laughter and smiles

3.In place of hateful words there could have been words of love and forgiveness.

As Marley rightly says:

“Who are you to judge the life I live?
I know I'm not perfect -and I don't live to be
but before you start pointing fingers...
make sure you hands are clean!

This life is what you make it. No matter what, you're going to mess up sometimes, it's a universal truth. But the good part is you get to decide how you're going to mess it up. Just because you fail once, doesn't mean you're gonna fail at everything. Keep trying, hold on, and always, always, always believe in yourself, because if you don't, then who will? So keep your head high, keep your chin up, and most importantly, keep smiling, because life's a beautiful thing and there's so much to smile about.” 

“In three words I can sum up everything I've learned about life: it goes on.” --― Robert Frost

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” --― Albert Einstein

Life 's vagaries

Life’s Vagaries   

I’ve learned-
1) That you cannot make someone love you. All you can do is be someone who can be loved. The rest is up to them.
2) That no matter how much I care, some people just don’t care back.
3) That it takes years to build up trust, and only seconds to destroy it.
4) That no matter how good a friend is, they’re going to hurt you every once in a while and you must forgive them for that.
5) That it’s not what you have in your life but who you have in your life that counts.
6) That you should never ruin an apology with an excuse.
7) That you can get by on charm for about fifteen minutes. After that, you’d better know something.
8) That you shouldn’t compare yourself to the best others can do.
9) That you can do something in an instant that will give you heartache for life.
10) That it’s taking me a long time to become the person I want to be.
11) That you should always leave loved ones with loving words. It may be the last time you see them.
12) That you can keep going long after you can’t.
13) That we are responsible for what we do, no matter how we feel.
14) That either you control your attitude or it controls you.
15) That regardless of how hot and steamy a relationship is at first, the passion fades and there had better be something else to take its place.
16) That heroes are the people who do what has to be done when it needs to be done, regardless of the consequences.
17) That money is a lousy way of keeping score.
18) That my best friend and I can do anything or nothing and have the best time.
19) That sometimes the people you expect to kick you when you’re down will be the ones to help you get back up.
20) That sometimes when I’m angry I have the right to be angry, but that doesn’t give me the right to be cruel.
21) That true friendship continues to grow, even over the longest distance. Same goes for true love.
22) That just because someone doesn’t love you the way you want them to doesn’t mean they don’t love you with all they have.
23) That maturity has more to do with what types of experiences you’ve had and what you’ve learned from them and less to do with how many birthdays you’ve celebrated.
24) That you should never tell a child their dreams are unlikely or outlandish. Few things are more humiliating, and what a tragedy it would be if they believed it.
25) That your family won’t always be there for you. It may seem funny, but people you aren’t related to can take care of you and love you and teach you to trust people again. Families aren’t biological.
26) That it isn’t always enough to be forgiven by others. Sometimes you have to learn to forgive yourself.
27) That no matter how bad your heart is broken the world doesn’t stop for your grief.
28) That our background and circumstances may have influenced who we are, but we are responsible for who we become.
29) That a rich person is not the one who has the most but is one who needs the least.
30) That just because two people argue, it doesn’t mean they don’t love each other. And just because they don’t argue, it doesn’t mean they do.
31) That we don’t have to change friends if we understand that friends change.
32) That you shouldn’t be so eager to find out a secret. It could change your life forever.
33) That two people can look at the exact same thing and see something totally different.
34) That no matter how you try to protect your children, they will eventually get hurt and you too will be hurt in the process.
35) That even when you think you have no more to give, when a friend cries out to you, you will find the strength to help.
36) That credentials on the wall do not make you a decent human being.
37) That the people you care about most in life are taken from you too soon.
38) That it’s hard to determine where to draw the line between being nice and not hurting people’s feelings, and standing up for what you believe.
39) That people will forget what you said, and people will forget what you did, but people will never forget how you made them feel.
40) That the tongue has no bones but is strong enough to break a heart. So you better be careful with your words. 

Expectations lead to frustrations:

As I said in my pointers in "Frustrations" it makes us into thieves in our own homes where we do things in hiding & gives us characteristics of which we ourselves become ashamed and we end up hating what we have become, leading us not only to hate the world but even ourselves. The bottom-line for building frustrations is within us itself & something which each one of us –small big, younger older or elderly, infant toddler teenager notwithstanding has. Something we knowingly or unknowingly start from a seedling and grow into a full-grown unshakeable “bargad ka ped”.—“EXPECTATIONS”.

From expecting our moms to cook and serve, clean and love as we begin this foray into the world of expectations. It’s a 2-way addiction as our peers & parents too expect good behaviour and obedience in return. Then as we grow older we expect them to fulfil our needs as well as wishes, and our friends to accept and boost our ego & self-worth. Later still our spouses & then on our kids take over & they too are added into our list & the earlier expectations remain rather even grow. We also have untold and unspoken expectations from our loved ones and friends—as if they are mind readers & will auto guess what we expect of them!!!

This is from my personal experience----It is this very same expectation, which leads to our downfall. A downfall caused by the unfulfilled expectations, partially fulfilled ones too. We feel saddened and pain, as we feel, let down—in small gestures or big projects. This pain then transforms into anger, depression, lashing out at our closest victims or even become suicidal.

Imagine ….if we did not “expect”, then there would be no “fulfilling” & hence no feeling of being let down or disappointment. In fact, because we don’t expect anything from anyone—every little bit we get any love, kind gestures, help, considerations……will be like a bonus during Diwali & Christmas….unexpected good returns, which not only bring gains but joy and happiness too. Blessing the giver & the receiver both.

Many cynics will say “easier said than done!”, I agree, but then who said life was easy?


Bottom-line if we take the first step towards non-expectation, at least we will have the satisfaction of doing something in order to avoid future disappointments & depression.

So remember…..

1. Don’t blame people for disappointing you, blame yourself for expecting too much from them.
2. "Blessed is he who expects nothing, for he shall never be disappointed."– said Alexander Pope.
3. Peace begins When expectation ends.
4. Don’t expect things to happen. It’s better to be surprised than to be disappointed.
5. What makes the earth feel like hell; is our expectation that it should feel like heaven.
6. Expectations Don’t magically Change Reality… Expectations Do Something Even More Powerful They Change The Way you Deal With Reality !!

Searching your soul for answers

People often say that this or that person has not yet found himself.There are chapters in every life which are seldom read and certainly not aloud.Trying to define yourself is like trying to bite your own teeth. There are... things which a man is afraid to tell even to himself, and every decent man has a number of such things stored away in his mind.We run away all the time to avoid coming face to face with ourselves.There is a limit to how much you can change to be liked for who you really are.The indispensable first step to getting the things you want out of life is this:decide what you want.Truth hurts - not the searching after; rather it is the running from!When you find peace within yourself, you become the kind of person who can live at peace with others.


"We can never obtain peace in the outer world until we make peace with ourselves." Dalai Lama

The Most Precious Gift

When it was time for his birth, The Angels were filled with pride & mirth.
The angels said to the LORD above,
This Special Child will need much love.
His progress may be erratic,
His thoughts may seem quite far away.
He may turn their lives into a roller coaster,
Their day to day will be a collage poster
For he'll require extra love & care
From the folks, he meets down there.
So please pick carefully where he's sent,
We want his life to be content.
Please, LORD, find the parents who
Will do a special job for you.
They will not realize right away
The leading role they have been asked to play,
But with this child sent from above
Comes stronger faith and richer love.
Soon they'll know the privilege given
In caring for their gift from Heaven.
Their precious charge, though not meek or mild,

Is HEAVEN'S VERY SPECIAL CHILD.

Changing the World One Smile at a Time

[written by someone else .... I agree to the opinion wholeheartedly]

When I was growing up, one of my mother’s favourite sayings was ‘honey catches more flies than vinegar.’ To which either my brother or I would inevitably reply ‘who wants to catch flies.’ Yet despite our childish derision, her words and their true intent remain with me still today.
In an age where service seems to be more often an idea rather than reality, it is all too easy to become justifiably frustrated with the people in our lives whose role we perceive as being to serve us. 
I’m not saying that we shouldn’t expect the best. Of course, we should. But we should also offer the best of ourselves to those around us. So I’m having a bad day, or even a bad week or month or year, I’m not going to make it any better by sharing my misery around. 
The other day at the supermarket I decided to try a different approach. I watched as the checkout assistant became more and more frustrated by the customers in front of me and line behind me grew longer and longer. When I got to the front of the line, instead of complaining about the wait, I thanked the checkout assistant for being so patient with the other customers. 
So here is my challenge to you - join me in changing the world one smile at a time. Smile at a stranger, thank someone who is just doing their job and be amazed at how the world starts to feel like a better place.
And to get you started – here is your first random smile from me to you :-)

At least I know I’m guilty of this and I’m sure I’m not alone. Yet how often does expressing frustration result in a better service and how often does it just result in more frustration, along with a hefty rise in blood pressure?

I’ve learnt by trial and error, many times over, that getting upset with someone over bad service, no matter what they do to fix it, never results in me feeling better about myself.

You should have seen the size of the smile I got back. Even thinking about it now still makes a big grin sweep across my face. Suddenly she felt acknowledged, recognized, valued … all the things that we so sorely need but so rarely receive. Did I get any better service from her than the people in front of me? Who knows. Did I feel a whole heap better about my interaction with her? You better believe I did!!! At the heart of this is our primal need to matter. 

The need that, in the time we walk this mortal path, we lay down lasting tracks that say to future generations ‘I was here and I made a difference.’ We are all aware of how important inclusion is. How being the wallflower at a dance, or the person in the corner at a party or the last one picked for a team can destroy our self-esteem. But recently I heard of a study that showed even acknowledgement by strangers can change for the better how we feel about our lives.

Now I am making it my mission to change the world one smile at a time. It doesn’t take much, just smiling at random strangers I pass in the street. Saying hello to someone I pass on my morning walk. Smiling and thanking the person looking after the desk at the gym. Wishing the lady at the school crossing a great day. Thanking the bus driver as I jump off the bus. It takes so little effort, but it gives so much back to me. I feel good because I’m appreciating everything around me and the smiles and kind words that I get back every so often are an unexpected bonus.

RACE against ????

If you're in a bad situation, don't worry it'll change. If you're in a good situation, don't worry it'll change” is the ETERNAL TRUTH.

We all flee in the hope of finding some ground of security, however, running, you should know, is a kind of stillness. It's the things we run from that hurt us the most. You can run, but sooner or later, you run out of places to run to. If you want it you’ll find a way, if not you’ll find an excuse.
It’s funny how the people who know the least, have the most to say and the people, who know the most, walk away.

You can’t escape God, and you can’t escape your skeletons in the closet. They will always be there until you take them out from behind those dusty old moth-eaten coats. Your exterior facade of ‘everything is alright’ only works for a little while, and then the cracks begin to show. You can only hide behind yourself for so long. You can’t keep running!
You learned to run from what you feel, and that's why you have nightmares. To deny is to invite madness. To accept is to control. Running away was easy; not knowing what to do next was the hard part.

There aren't any rules to running away from your problems. No checklist of things to cross off. No instructions. Eeny, meeny, pick a path and go. But our problems always find us. Sometimes quicker than others. Sometimes one month and sometimes six. There's no rule when it comes to that, either. Not about how long it takes for the problems to catch up with us. Just that they will, that much is a given. And then it's time to run again to a new town, a new home, or a new school.
But if there aren't any rules, I wonder why it feels the same every time. Feels like we leave behind a little bit of who we were in each house we've left empty. Scattering pieces of ourselves in towns all over the place. A trail of crumbs dotting the map from everywhere we've left to everywhere we go. And they don't make any pictures when we connect dots. They are random like the stars littering the sky at night. 

If you break your neck, if you have nothing to eat, if your house is on fire, then you got a problem. Everything else is inconvenience. We have no right to ask when sorrow comes, "Why did this happen to me?" unless we ask the same question for every moment of happiness that comes our way.
“The robbed one that smiles, steals something from the thief.” ~William Shakespeare, in Othello
If I had a formula for bypassing trouble, I would not pass it round. Trouble creates a capacity to handle it. I don't embrace trouble; that's as bad as treating it as an enemy. But I do say meet it as a friend, for you'll see a lot of it and at that time you had better be on speaking terms with it.
The healthy and strong individual is the one who asks for help when he needs it. Whether he's got an abscess on his knee or in his soul.

Birds sing after a storm; why shouldn't people feel as free to delight in whatever remains to them?
“You may not realize it when it happens, but a kick in the teeth may be the best thing in the world for you.” ~Walt Disney

If you don't like something change it; if you can't change it, change the way you think about it.
The problem is not that there are problems. The problem is expecting otherwise and thinking that having problems is a problem.

Our Voice

It's not so much what you say, as the manner in which you say it;

It's not so much the language you use, as the tone in which you convey it:

"Come here", I sharply said,& the child cowered & wept;

"Come here", I said, he looked & smiled,& straight to my lap, he crept.

Words may be mild & fair, but the tone may pierce like a dart;

Words may be soft like the summer air, but the tone may break my heart.

For words come from the mind, grow by study & art;

But tone leaps from the inner self, revealing the state of the heart.

Whether you know it or not, whether you mean or care;

Gentleness, kindness, love, hate, envy, anger are there.

Then, wouldn't you quarrel avoid, & let peace & love rejoice?

Keep anger not only out of your words; keep it out of your voice.