09 December 2019

Feeling a Void in Life


Having a void means a 
feeling of unhappiness because someone or something is missing: a large hole or empty space:
The human mind is very powerful.  If it is not controlled, it can lead you to the turmoil of feelings and emotions and such things will decide your life. Most of the times, such states of mind are based on illogical beliefs and notions and prejudices and it will not give you a successful and a better or a desired life. There could be a million reasons. Whatever the reason is, it’s turning your brain against you. A void is unhappiness without a reason, without knowing what causes it you just feel empty

When a person gets an emotional breakdown, this phenomenon happens. Ex: big failures in love affairs, huge losses in finance, set back in marital life, death of a loved one or any such emotional setbacks might result in some kind of void-a feeling of nothingness, a feeling of a vacuum created in the mind. The human being then seeks for meaning or significance which will make him continue his life. When a person thus encounters such meaningless mundane issues but meaningful to his reasoning and thirst for something better, nobler, permanent and eternal, he feels as if he is struck up with void.
There is nothing wrong if the feeling of void stays with one for a short time; else it will take him to a psychiatrist!
The best option is to expose yourself to a new environment, forming new circles, to develop new skills.

Maybe you are going through some stress or something is bothering you which you are not able to share with anyone…or probably you are finding your life to be very monotonous and you are in need of a change ….talk to someone! Share your grief or problems so that you don’t feel like you are alone! For a change read a good book or go out somewhere …give yourself a makeover or just take out time to appreciate yourself!!

I don't exactly know what you are feeling, but I can tell you what I felt.
The void that I felt, and still do, is something that goes away as I focus on activities.
Like I put in more effort and concentration at work, music helps (a lot), reading, and talking to people and trying to keep myself occupied. I try not to dwell on the negative feelings; they've never brought me anything but unhappiness. 

It helps to do what you are good at, makes you feel strong and in control. You can learn a new skill, makes you feel like a winner, and you can start a new exercise routine which just makes you feel awesome.
All the options, whatever you choose to do, requires you to set short term goals, something you can achieve in a week, maybe two. Slowly built it up, it'll be tough at first and will get easier as you keep it up. But it is important to do something, sitting around isn't going to help. If you feel really bad, consider some professional help too. No shame in that. Don't let pride or shame get in the way of feeling like yourself again.
We feel a void within when we have no purpose in our life. We enjoy living when our life is fulfilled (with purpose). Hence, you must discover your purpose. The centre of your purpose must lie outside you. It means that you must see how can you make the world a better place? You must help others to create a better world and in this process, you will get a better purpose. Your void will be filled.

The human mind is like an uncontrolled horse and it is required to be controlled. By feeding your mind with useful stuff and engaging yourself in some works, you will definitely realize that such feelings and emotions are actually senseless and useless products of the human brain.

I wish you the best and remind you “Believe in yourself -You deserve the best!”

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